"Learning to Rise"

Physically Healthy, Spiritually Strong and Emotionally Happy!

All Levels 4.4(16 Ratings) 1,695 Students enrolled
Created by Jeff Gonzell Last updated 12/2019 English ["English [Auto-generated]"]
What will i learn?
  • Self Resilients
  • Unlock your own Energy
  • Feel Good!!!!
  • Be Happy Strong and Healthy
  • Simple life practices to apply immediately after each lecture

Curriculum for this course
10 Lectures 00:51:02
What Stress is actually good for you?
10 Lectures 00:51:02
  • Introduction 00:03:32
  • Awareness, Acceptance, Help 00:04:25
  • Morning Routine! 00:10:55
  • Write shit down! 00:06:50
  • Get comfortable being uncomfortable 00:05:40
  • "Be" what you want to attract 00:02:58
  • Crave growth and learning 00:03:31
  • Ask for help 00:04:39
  • Garbage in Garbage out 00:04:47
  • Finish day with Gratitude 00:03:45
  • PROMO - 13,90€ mes formations 00:00:14
Requirements
  • The Willingness to Practice Self Love
  • Openness
  • Able to wake up every morning
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Description

Hello,

This course is designed to empower you! Through your empowerment you will be given a new confidence and powerful tools to bring the best out of you 1 day at a time! Short and Easy to apply lectures. Simple techniques to use everywhere you go. Encouragement to be the best you can be. Meeting yourself where you're at through Self Love. Start developing these self growth practices to be self reliant and self sufficient. I welcome you to embark on your Hero's Journey Today! If you enjoy the course check out my podcast Jeff Talks "Learning to Rise" on apple podcast Spotify iheart radio sticher and google podcasts. Im also on YouTube.




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About the instructor
  • 7 Students
  • 1 Courses
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Master Life Coach with 34 years of life experience!
Student feedback
4.4
Average rating
  • 0%
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  • 87%
Comments
Free
Includes:
  • 00:51:02 On demand videos
  • 10 Lessons
  • Full lifetime access
  • Access on mobile and tv