Routine Mastery

Making Your Ideal Lifestyle a Reality Through Goal-Setting and Planning

All Levels 0.0(0 Ratings) 1,288 Students enrolled
Created by Gam Sassoon Last updated 06/2020 English ["English [Auto]"]
What will i learn?
  • How To Create a Routine
  • How to Live Healthy
  • Design Essential Habits
  • Implement Morning, Afternoon, and Evening Routines

Curriculum for this course
13 Lectures 01:00:25
Introduction
3 Lectures 00:13:48
  • Introduction 00:01:54
  • Why Routines Help 00:07:49
  • Work Instructions 00:04:05
  • Ultimate Goal 00:06:08
  • Physical Goal 00:05:10
  • Personal Goal 00:03:02
  • Professional Goal 00:02:31
  • Morning Routine 00:05:30
  • Afternoon Routine 00:04:59
  • Evening Routine 00:03:39
  • Fill Out Your Routine 00:05:51
  • Tips for Success 00:03:49
  • Extra Tips 00:05:58
Requirements
  • No Requirements
+ View more
Description

The Scientific Way to Boost and Enhance Productivity

In this course, you will learn how to develop a routine. This routine will directly impact the health and productivity of your life, putting you directly on track to reach your physical and professional goals

This course focuses on creating Morning, Afternoon, and Evening routines

BY IMPLEMENTING THESE ROUTINES, YOU WILL REACH YOUR GOALS and Much More

  • Make Daily Progress Towards Physical Health

  • Achieve Deep and More Restful Sleep

  • Conquer your Professional and Financial Goals

  • Feel More Accomplished Every Day

  • Have More Structure in Your Life

  • Reduce Stress and Anxiety


    This course doesn’t beat around the bush. It tells you exactly what to do, without wasting your time.

There Are Three Main Parts of This Course

1. Creating Custom Habits to Optimize Your Routine Using Your Specific Goals

2. Essential Elements of the Perfect Customized Routine

3. Detailed Step-By-Step Instructions


By Implementing Your Custom Routine, You Will Be

  • Physically Healthier

  • Socially and Personally Happier

  • Feel Confident in Reaching Your Professional Potential

I use advance coaching concepts, cutting edge sleep and wellness research, and expert tips to help you maximize the potential of each and every day. By implementing these strategies, you will accomplish better quality work on a daily basis and make consistent progress towards your goals.

These custom routine strategies are excellent if you want to lose weight, get stronger, learn a language, learn a complex skill, improve your career, or make more money.

Here is what you will learn in the course

  1. Introduction
    -The Importance of Routines

    -How They are So Effective

  2. Goal Setting

    -Ultimate Goal

    -Physical Goal

    -Personal Goal

    -Professional Goal

  3. Instructions
    -Morning Routine

    -Afternoon Routine

    -Evening Routine

  4. Filling Out Your Routine
    -Customize Your Routine

    -How to Make Adjustments

    -Bonus Tips for Guaranteed Success



    Enroll Now to Begin Enhancing Your Life Quality

+ View more
Other related courses
01:00:59
4.2 7,375 Free
00:31:44
4.1 5,846 Free
01:03:37
3.7 1,605 $19.99 Free
00:40:20
4.1 4,178 Free
00:53:38
Updated Wed, 29-Apr-2020
3.2 2,585 $34.99 Free
03:41:32
4.1 1,169 $19.99 Free
01:20:36
3.9 2,645 Free
06:18:24
4.2 4,344 $109.99 Free
06:47:02
4 3,510 $199.99 Free
00:36:27
Updated Fri, 11-Aug-2017
3.9 3,601 $19.99 Free
00:35:57
Updated Wed, 27-Nov-2019
4.3 1,811 Free
00:30:23
4 435 Free
01:05:07
Updated Sat, 28-Dec-2019
3.8 1,642 $59.99 Free
01:39:17
Updated Mon, 23-Sep-2013
4.2 26,459 Free
02:55:56
4.5 4,801 $39.99 Free
00:40:34
Updated Wed, 25-Dec-2019
2.9 2,564 $19.99 Free
00:44:09
3.6 741 $19.99 Free
01:01:36
4.6 1,078 $39.99 Free
01:05:13
0 1,624 Free
24:30:38
4.7 2,259 $199.99 Free
03:03:43
4.3 2,797 $19.99 Free
01:08:34
4.4 4,466 $199.99 Free
07:19:20
4.8 3,444 $44.99 Free
04:04:17
4.5 4,269 $19.99 Free
02:30:47
Updated Tue, 31-Dec-2019
3.7 1,214 $19.99 Free
01:35:02
4.1 843 $99.99 Free
00:39:05
3.9 8,113 Free
02:31:11
4 7,710 $194.99 Free
00:32:41
Updated Wed, 22-May-2019
3.9 1,547 Free
00:33:25
Updated Sun, 02-Feb-2020
4.3 183 Free
02:15:22
4.4 2,347 Free
00:48:52
4.4 107,778 Free
01:10:35
Updated Fri, 02-Mar-2018
3.6 1,604 $19.99 Free
00:53:50
3.8 3,144 $119.99 Free
01:23:27
4.1 845 $19.99 Free
00:46:43
4.4 1,643 $19.99 Free
00:34:20
Updated Tue, 23-Apr-2019
3.5 1,906 Free
00:39:52
4.2 378 $19.99 Free
02:18:25
4.7 1,211 Free
05:09:53
4.2 3,072 Free
02:57:10
4.3 2,673 Free
01:12:52
3.5 1,979 Free
03:14:55
4.4 14,356 $199.99 Free
00:30:34
Updated Tue, 24-Dec-2019
0 1,401 $69.99 Free
01:49:23
0 924 $99.99 Free
01:16:03
0 53 $19.99 Free
01:15:19
4.2 17,480 $199.99 Free
01:13:20
3.6 3,615 $79.99 Free
01:18:54
4.4 4,006 $199.99 Free
01:07:18
Updated Fri, 24-Apr-2020
4 3,973 $19.99 Free
00:31:52
4.1 6,014 $19.99 Free
01:58:43
4.5 1,968 $19.99 Free
01:17:51
Updated Wed, 05-Jun-2019
4.2 3,522 $199.99 Free
00:59:41
Updated Wed, 04-Dec-2019
3.7 1,889 Free
03:08:45
4 4,815 $19.99 Free
01:54:32
3.9 1,900 $94.99 Free
00:30:46
Updated Sat, 04-Jan-2020
4.1 977 Free
03:55:00
4.1 2,498 $29.99 Free
01:33:21
Updated Tue, 24-Mar-2020
4 10,445 Free
01:23:22
Updated Sat, 14-Oct-2017
4.3 19,560 Free
01:47:25
Updated Wed, 04-Nov-2015
4.3 41,681 Free
00:42:34
Updated Sat, 28-May-2016
4.2 10,786 Free
02:56:38
4.3 26,658 Free
05:54:42
4.5 22,447 Free
03:09:44
4 7,211 Free
02:36:38
3.7 3,699 Free
03:13:13
3.9 3,898 $199.99 Free
01:25:36
3.9 6,409 Free
01:10:53
Updated Thu, 26-Nov-2015
4.3 34,938 Free
01:23:43
Updated Wed, 22-Apr-2015
4.2 16,680 Free
04:35:10
4.6 8,230 Free
01:16:59
Updated Sun, 08-Apr-2018
4.5 9,102 Free
02:38:41
4.3 10,683 $199.99 Free
01:29:51
4.9 1,322 $19.99 Free
04:07:01
Updated Sat, 07-Dec-2019
4.7 5,220 $199.99 Free
00:45:07
Updated Mon, 30-Dec-2019
3.4 3,136 Free
00:42:52
0 317 $19.99 Free
01:18:32
Updated Fri, 10-Jan-2020
4.2 3,157 $99.99 Free
24:37:44
3.8 4,325 $199.99 Free
02:04:45
Updated Wed, 05-Jun-2019
4.3 4,979 $199.99 Free
03:53:10
4.6 1,193 $19.99 Free
01:37:38
4 780 $99.99 Free
01:11:31
4.4 11,668 $194.99 Free
00:37:12
4 6,404 Free
35:07:52
4.3 1,424 $199.99 Free
00:49:22
3.3 4,204 $19.99 Free
00:39:45
4 2,929 $19.99 Free
02:28:06
Updated Wed, 05-Jun-2019
4.7 3,797 $194.99 Free
00:47:21
Updated Thu, 02-Apr-2020
3.7 2,610 $19.99 Free
01:42:51
3.5 2,077 $19.99 Free
00:59:09
Updated Tue, 04-Jun-2019
4.4 3,420 $199.99 Free
02:10:26
Updated Mon, 03-Feb-2020
5 991 $19.99 Free
00:50:46
Updated Mon, 10-Feb-2020
4.1 3,358 $94.99 Free
00:56:29
Updated Fri, 10-Apr-2020
3.4 4,458 $19.99 Free
01:38:49
4.6 808 Free
01:31:17
3.6 11,032 $19.99 Free
01:18:25
Updated Sat, 09-May-2020
3.1 2,915 Free
00:52:32
4.4 11,785 $199.99 Free
02:12:21
4.2 10,651 $99.99 Free
00:42:41
3.8 5,453 $39.99 Free
28:41:49
4.3 38,634 $199.99 Free
00:42:38
3.2 3,453 $19.99 Free
00:42:46
2.5 4,038 $19.99 Free
01:18:34
4.2 8,855 $29.99 Free
36:27:23
4.5 105,403 $199.99 Free
14:46:19
4.4 92,743 $199.99 Free
02:15:57
4.7 2,646 $199.99 Free
01:01:14
4.1 15,395 $19.99 Free
01:09:24
4.1 4,656 $29.99 Free
01:55:29
1 636 $34.99 Free
01:03:22
4 2,467 $49.99 Free
00:30:48
Updated Mon, 18-Mar-2019
4.2 23,602 $19.99 Free
31:06:30
4.4 25,179 $19.99 Free
01:26:03
Updated Tue, 14-Jan-2020
3.8 4,496 $19.99 Free
01:14:53
Updated Sun, 23-Feb-2020
4 3,378 $19.99 Free
00:44:18
Updated Tue, 26-May-2020
3.9 1,608 $19.99 Free
00:39:30
4.5 7,648 $19.99 Free
01:24:51
4.4 1,321 $69.99 Free
01:50:20
4.2 2,473 $199.99 Free
53:48:03
4.3 39,506 $199.99 Free
10:44:00
4.3 4,376 $199.99 Free
00:55:32
3.7 14,873 $49.99 Free
02:19:29
Updated Mon, 16-Mar-2020
5 5,058 $49.99 Free
02:04:47
Updated Fri, 20-Mar-2020
4.8 4,864 $49.99 Free
02:44:11
4.9 2,506 $44.99 Free
02:18:43
4.5 8,394 $199.99 Free
05:02:50
4.7 128,075 $194.99 Free
03:13:14
4.4 39,797 Free
00:43:55
Updated Wed, 13-Jun-2018
4.2 15,260 Free
02:11:23
4.4 37,575 Free
01:28:07
Updated Fri, 26-Oct-2018
4.5 9,779 Free
00:34:51
4.4 13,446 Free
01:48:13
5 5,570 $199.99 Free
07:38:05
4.3 14,960 $199.99 Free
02:56:15
0 2,672 $24.99 Free
03:42:05
0 606 $24.99 Free
00:35:54
Updated Fri, 24-Apr-2020
3.7 2,534 $19.99 Free
00:42:21
3.5 2,282 $19.99 Free
01:03:35
0 115 $24.99 Free
00:50:27
0 405 $24.99 Free
02:36:33
0 1,359 $199.99 Free
About the instructor
  • 1 Students
  • 1 Courses
+ View more
ACE© Certified Health Coach and Personal Trainer
Student feedback
0
Average rating
  • 0%
  • 0%
  • 0%
  • 0%
  • 0%
Comments
Free $184.99
Includes:
  • 01:00:25 On demand videos
  • 13 Lessons
  • Full lifetime access
  • Access on mobile and tv